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Upcoming Events
Weekly Yoga Schedule
Yin Yoga
Clubhaus Fitness, Sundays 4PM-5PM CST
Description: During this gentle practice you can expect to hold poses for long periods of time, providing the space for deep relaxation and fascial release. Please bring any props you may have such as blankets, pillows, and blocks to help support your practice.
Sign up for the class here or find it on the MindBody App.
Weekly Yoga Schedule
Flow
Breath Body Earth Online Studio, Wednesday 6PM-7PM CST
Description: Experience the strength and aliveness of your being as we explore the balance between effort and ease. Together, we’ll engage mind, body and spirit through slow, intentional movement.
Sign up for the class here.
Weekly Yoga Schedule
Stretch and Flow
Clubhaus Fitness, Thursday 5:45PM - 6:45PM CST
Description: This class is an all levels vinyasa flow crafted for beginners or seasoned practitioners who would like to focus on safe alignment and building awareness of the breath while strengthening and stretching the body.Sign up for the class here or find it on the MindBody App.
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Assisting 200hr YTT
When: June 15th - November 3rd
Where: Online and at Arco Isis Sanctuary, San Marcos La Laguna
I will be assisting a 200 hr yoga teacher training with Breath Body Earth yoga school. This training will be both online and in person. Online Sessions will go from June to November, with a one week immersion to follow at Arco Isis Sanctuary at Lake Atitlan in December. If you're interested in becoming a yoga teacher or learning more about the path of yoga through this training, send me a message or visit: www.breathbodyearth.org
Assisting 200hr YTT
When: November 9th - December 1st
Where: Arco Isis Sanctuary
I will be assisting an in person 200hr yoga teacher training in Lake Atitlan, Guatemala with Breath Body Earth Yoga school. If you're interested in becoming a yoga teacher or learning more about the path of yoga through this 3-week training, send me a message or visit: www.breathbodyearth.org
Interested in any of my classes or events?
Please reach out with any questions.
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