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Upcoming Events
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Assisting 200hr YTT
When: June 15th - November 3rd
Where: Online and at Arco Isis Sanctuary, San Marcos La Laguna
I will be assisting a 200 hr yoga teacher training with Breath Body Earth yoga school. This training will be both online and in person. Online Sessions will go from June to November, with a one week immersion to follow at Arco Isis Sanctuary at Lake Atitlan in December. If you're interested in becoming a yoga teacher or learning more about the path of yoga through this training, send me a message or visit: www.breathbodyearth.org
Assisting 200hr YTT
When: November 9th - December 1st
Where: Arco Isis Sanctuary
I will be assisting an in person 200hr yoga teacher training in Lake Atitlan, Guatemala with Breath Body Earth Yoga school. If you're interested in becoming a yoga teacher or learning more about the path of yoga through this 3-week training, send me a message or visit: www.breathbodyearth.org
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Embodiment and Self-Compassion Workshop
When: December 8th
1PM -2:30 PM CST, 7 PM - 8:30 PM GMT
Where: Zoom - Contact me to reserve your space :)
Our bodies hold so much innate intelligence about how we’re feeling or what choice feels like the right decision, yet so many of us walk around the world disconnected from this inner knowing. This workshop will introduce the foundations of embodiment, and teach us how to grow in our relationship with the signs, signals, and sensations of our body. We’ll discuss how embodiment and self-compassion can help us process and release physical and emotional discomfort, empowering us to face life’s challenges with a greater sense of ease and stability. Please bring a pen and paper.
Christmas Eve Flow
When: December 24th
11AM - 12PM CST, 5 PM - 6 PM GMT
Where: Zoom - Contact me to reserve your space :)
This class will be an all levels vinyasa flow inspired by the Breath Body Earth Signature sequence. You can join this class as a drop-in for $10 or join if you're a member of the Breath Body Earth online studio.
Interested in any of my classes or events?
Please reach out with any questions.
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